chocolate chip bar ·
healthy snack bar recipe ·
honey oats bar ·
honey oats slice ·
oatmeal bar ·
oatmeal slice ·
protein powder snack bar ·
snack bar ·
snack bar recipe ·
Oatmeal Protein Slices
Easy to make Oatmeal Protein Slices that are gluten free and refined sugar free. Great for taking in your bag on-the-go!
- 2 cups Rolled Oats
- 3/4 cup Almond Butter
- 1/4 cup Honey
- 1/4 cup Nutratech Whey Protein Powder
- 1/4 cup Chocolate Chips
Instructions
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Place the almond butter and honey in the microwave for about 10-15 seconds (or until softened). Mix together.
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Mix the rolled oats and protein powder together in a mixing bowl. Add in the softened almond butter and honey. Mix thoroughly and evenly.
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Mix in the chocolate chips. Place the entire mixture in an 8x8 cake pan covered with wax paper. Freeze for about 20-30 minutes.
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Cut into small bars, package in sandwich bags, and take on-the-go!
| Nutrition Facts | |
|---|---|
| Servings 12.0 | |
| Amount Per Serving | |
| calories 197 | |
| % Daily Value * | |
| Total Fat 11 g | 18 % |
| Saturated Fat 2 g | 11 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 6 mg | 2 % |
| Sodium 8 mg | 0 % |
| Potassium 124 mg | 4 % |
| Total Carbohydrate 21 g | 7 % |
| Dietary Fiber 3 g | 13 % |
| Sugars 9 g | |
| Protein 7 g | 14 % |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 4 % |
| Iron | 6 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |