Vegan Smoothie Bomb
Start your day with this healthy strawberry banana spinach smoothie. The added low fat vegan protein helps keep you full and energized all morning long!
Ingredients
- 1 1/2 cups non dairy milk of choice
- 1 cup spinach
- 1 cup frozen banana
- 1 cup frozen strawberries
- 1-2 tablespoons Nutratech Natural Pea Protein
- 2 teaspoons chia seeds
- pinch sea salt
- 1 Medjool date , optional (if needed for extra sweetness)
Directions
-
Add all ingredients into a blender and blend until smooth.
Tips to prep ahead:
- Prep the strawberries, bananas and spinach in bags or jars and freeze.
| Nutrition Facts | |
|---|---|
| Servings 2.0 | |
| Amount Per Serving | |
| calories 286 | |
| % Daily Value * | |
| Total Fat 9 g | 13 % |
| Saturated Fat 4 g | 21 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 260 mg | 11 % |
| Potassium 624 mg | 18 % |
| Total Carbohydrate 43 g | 14 % |
| Dietary Fiber 7 g | 27 % |
| Sugars 26 g | |
| Protein 13 g | 26 % |
| Vitamin A | 75 % |
| Vitamin C | 59 % |
| Calcium | 92 % |
| Iron | 8 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |