Protein Waffles
These Chocolate Protein Waffles Will Make You Feel Super Healthy
Who says waffles can’t be delicious and healthy?
Ingredients
- 1 scoop Nutra Whey Double Rich Chocolate
- 3 tablespoons flour (can be almond or coconut)
- 1 teaspoon baking powder
- 1 egg
- 4-6 tablespoons water
Directions
- Combine the protein powder, flour, and baking soda in a bowl and whisk together.
- Add the egg and mix it into the dry ingredients.
- Add water, 1 tablespoon at a time until it has a batter-like consistency.
- Grease your waffle iron and cook your waffle for about 5 minutes.
- Optional: Add toppings to make your waffle extra delicious eg. blueberries, peanut butter, dark chocolate, etc.
#SpoonTip: You can make a bunch of these waffles ahead of time and freeze them to enjoy later.
| Nutrition Facts | |
|---|---|
| Servings 1.0 | |
| Amount Per Serving | |
| calories 192 | |
| % Daily Value * | |
| Total Fat 7 g | 11 % |
| Saturated Fat 2 g | 10 % |
| Monounsaturated Fat 2 g | |
| Polyunsaturated Fat 1 g | |
| Trans Fat 0 g | |
| Cholesterol 186 mg | 62 % |
| Sodium 792 mg | 33 % |
| Potassium 78 mg | 2 % |
| Total Carbohydrate 13 g | 4 % |
| Dietary Fiber 1 g | 5 % |
| Sugars 0 g | |
| Protein 22 g | 44 % |
| Vitamin A | 5 % |
| Vitamin C | 4 % |
| Calcium | 278 % |
| Iron | 20 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |